Leisure Fitness - The Benefits of Saunas

"I just wanted to express my appreciation and kudos to your Parts Coordinator. I seem to have a recurring problem with the motor on my Bowflex Treadclimber since I purchased it in 2005. After emailing and explaining my problem, your staff knew what needed to be done and who to talk to in order to solve my problems. It's very nice to see that service after the sale is really taken seriously by your company."

-Alan F., 1/15/08
Newark, DE

	Detoxification About 30% of our body’s waste is removed through the skin. The increased sweating induced by sauna use helps remove toxins at an increased rate. By using a far-infrared sauna, your body will eliminate 17% more toxins than if using a conventional sauna.
	Stress Relief Sauna use helps to reduce stress in a comfortably warm temperature. It renders amazing long-term sauna health benefits in just half an hour a day for convenient relaxation in the privacy of your own home.
	Muscle and Pain Relief The far-infrared light stimulates the lymph system, which helps reduce swelling associated with chronic pain. Radiant heat helps with the quicker healing of sprains, strains, arthritis, muscle spasms and pain.
	Increased Circulation Far-infrared light stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and increase oxygen in the body’s cells.
	Weight Loss You can burn up to 600 calories in a 30-minute sauna session.
	Skin Benefits The heat and light of the sauna free your skin of accumulated dirt and dry skin cells. It can improve the conditions of acne, eczema, psoriasis and burns, and can help reduce the appearance of scars. Sauna use can also firm and improve your skin’s tone and elasticity.

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